Make Space for Health activity packs

NEW: Try out the Making Health Easy toolkit for youth leaders - see more information below!

Make Space for Health is running an ongoing programme of practical health and wellness support for young people aged 11-19 and anyone who works with young people, in Make Space clubs and settings outside of school.

Fun, innovative and interactive resources to support young people to manage their lifestyles have been developed and tested - with excellent feedback and real evidence of change in attitudes and behaviour.

The Make Space for Health resource packs cover three themes:

EAT (nutritional health) ... skills and information about how to eat well and drink well, and interesting facts along the way! Practical ideas show how to make eating healthier easier.

MOVE (physical activity) ... learn how the body works and understanding how you can affect the mechanics of your body. Tips and activities to help build regular physical activity into your everyday routine.

FEEL (emotional health) ...a diverse range of activities help discover and explore emotional and mental health, with practical ideas to work towards improving your state of mind and how you feel.

Download these free resources today: click on the links above or in the left hand column.

Making Health Easy: A Toolkit for Youth Leaders
The new toolkit (a companion publication to the Make Space for Health EAT, MOVE and FEEL resource packs) provides youth leaders with practical, fun, innovative and interactive health and wellness session plans. To download a copy, please click here.

To access the Make Space for Health Self-assessment Form, please click here.

To download the Participation Form, please click here.

If you are a youth worker who has used one of our Make Space for Health packs, please give us your feedback by completing our survey.